Flourless - Gluten Free Brownies Made With Pumpkin (only 4 ingredients)
These flourless brownies are moist, chocolaty, indulgent, but not overly sweet. And they are only 4 ingredients! 5 if you wish to add nuts.
Canned pumpkin puree combined with peanut butter and cocoa surprisingly makes a great brownie batter. Brown sugar is added for some sweetness. These hit the spot when you are craving a freshly baked brownie!
Ingredients:
1 1/2 cups pure pumpkin puree
1/2 cup peanut butter or almond butter
2 TBS brown sugar or coconut sugar (will be less sweet with coconut sugar)
1/4 cup unsweetened cocoa powder
1/4 cup walnuts (optional)
Instructions:
Preheat the oven to 350°F (180°C). Line a 6-inch brownie pan with parchment paper and grease it with butter or cooking oil.
In a large mixing bowl, add pumpkin puree, peanut butter, and brown sugar; mix until well combined using a spatula or wooden spoon.
Add cocoa powder and stir until your batter is well combined. This should look like brownie batter when you are done.
Stir in nuts until if used.
Pour the batter into the prepared baking dish and sprinkle extra nuts on top if you like.
Bake the brownies for 25-30 minutes in the oven at 350°F (180°C) until a toothpick inserted in the center comes out with only a little crumb on it.
Cool down on a cooling rack for 10-20 minutes before serving.
Serve with a scoop of your favorite ice cream or soft serve if you want to indulge more! 😋
Thank you Carine & Damien from theconciousplanetkitchen.com for the inspiration!
Do you enjoy reading and learning about everything health, wellness, and beauty? Check out our other blog “scrub-me-secrets” where I share everything skin and body related.